Ingredients

Serves 1

1 frozen banana

1/2 cup frozen mango

1/2 cup frozen pineapple

1/3 cup nut milk ( almond or coconut)

2 tablespoons of the Awesome Food Company MCT oil

1 teaspoon Blue spirulina

To serve

1 1/2 cups of fresh fruit , mango, peach, raspberries, banana, strawberries

1 tablespoon walnuts

1 tablespoon sunflower seeds

1/2 teaspoon chia seeds

Instructions

Place the banana, mango, pineapple, milk, MCT oil and blue spirulina into a food processor and pure till smooth. (approximately 30-40 seconds)
Tip into a serving bowl and top with fresh fruit and nuts.

Serve immediately.